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Postures and Practices (3)
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At Home Restorative Practice for Santosha: the cultivation of contentmentRestorative Practice Set up: 2 bolsters, 2 blocks, a strap, 2 blankets, mat Blankets at top of mat, bolsters at top of mat Strap at side wi… Started by Christine McCaullLatest Reply |
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Partner Yoga: Basic Practice at HomeWhat is Partner Yoga? If it's between friends, practice partners or relative strangers, it can be a way to help each other get into better… Started by Christine McCaull |
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Aug. 19, 2008 Reply by Christine McCaull |
Vigorous Balancing Practice: Level 2-3Sample sequence for teacher to apply, or experienced practitioners to do at home. Ready to Flow? Here's a great sequence for the whole bod… Started by Christine McCaull |
0 | Mar. 11, 2008 |
At Home Restorative Practice for Santosha: the cultivation of contentmentRestorative Practice Set up: 2 bolsters, 2 blocks, a strap, 2 blankets, mat Blankets at top of mat, bolsters at top of mat Strap at side wi… Started by Christine McCaull |
0 | Feb. 6, 2008 |
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